Come see what Special K Fitness has to offer

We are available for on and off site consultation and training.

 

Physical Therapy

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Physical therapists utilize evaluative skills to determine deficits and develop a plan of care that includes goals and expected outcomes based on each patient’s individual needs and functional decline. Various interventions are utilized to facilitate the best possible outcomes for improved quality of life.

  • Therapeutic Exercises – to develop strength and endurance, range of motion and flexibility
  • Floating Spinal Decompression – a mechanical force produces distraction between the vertebrae or joint, thereby relieving pain and increasing tissue flexibility
  • Manual Therapy – techniques including soft tissue and joint mobilization, manipulation, manual traction
  • Therapeutic Activities – activities designed to improve functional performance (lifting, pulling, bending, home and work simulation tasks)
  • Work Hardening – the injured worker is put through a series of conditioning exercises and job simulation tasks in preparation for return to work
  • Modalities – such as ultrasound, electrical stimulation, hot/cold pack, light therapy: all to help decrease pain, inflammation, swelling and speed tissue healing
 

Personal Training

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No matter what your fitness level, our personal trainer can design a program and give you the motivation you need to do your very best. Different styles of workouts are used based on current fitness levels and goals of the client’s.

  • Free weights
  • Machines
  • Therabands, Theraballs, Bosu
  • Body weight with a strap
  • Cardiovascular exercises
 

Massage Therapy

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So much more than just relaxing, massage has multiple benefits depending on the massage technique – improve circulation, decrease tightness and improve flexibility, facilitate realignment of structures, and of course for relaxation.

  • Deep tissue
  • Structural
  • Neuromuscular
  • Hot/Cold Stones
 

Chiropractic Care

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Dr. Staci Noyes runs her own practice within the wellness facility and collaborates with the physical therapists to provide proper alignment to our patient’s and maximize the benefits of exercises/interventions performed in physical therapy. For more information, visit www.noyeschiropractic.com

 

 

News

Meet our Staff

Contact

505.326.2460


3180 N Butler Bldg 300A Farmington, NM 87401

Fax: 505.325.1943

Hours

Monday 7 a.m. - 6 p.m.
Tuesday 7 a.m. - 6 p.m.
Wednesday 7 a.m. - 6 p.m.
Thursday 7 a.m. - 6 p.m.
Friday 7 a.m. - 5 p.m.

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